Your Guide to a Healthy Birth Experience

Nutured Birth Ottawa

Jun 20, 20242 min read

Should You Rent a TENS Machine? Exploring Our New Rental Service Option!

Looking for a drug-free, non-invasive way to manage labor pain? Consider renting a Transcutaneous Electrical Nerve Stimulation (TENS)...

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Nutured Birth Ottawa

Feb 27, 20245 min read

Top 12 Grab and Go Snacks Every Doula Should Have in Their Bag!

What doulas pack in their doulas bag is a hot topic in the birth community! And what is more important to have in your doula bag than a...

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Nutured Birth Ottawa

Nov 14, 20233 min read

Our Favourite Essential Oils for Labour!

Essential oils can be a powerful tool to help bring comfort during labour. Some birth givers love to have soothing scents while others...

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Nutured Birth Ottawa

May 18, 20233 min read

The benefits of using a TENS Machine for Labour

Have you heard of TENS machines? In recent years, transcutaneous electrical nerve stimulation (TENS) machines have become increasingly...

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