Your Guide to a Healthy Birth Experience

Ottawa doula and infant sleep educator, Elizabeth Foster, shares what you need to know about physical cues that show when your baby is tired

In preparation for interviewing a potential postpartum doula, parents often find themselves turning to the internet for guidance on the...

After the whirlwind of birth, our Nurtured Birth doulas visit our clients home for a postnatal appointment. During this vulnerable time,...

Have you heard about our upcoming online Newborn Basics Workshop? Here is what you need to know! Our comprehensive online workshop is...

The first few weeks after birth is usually full of ups and downs. From absolute love and adoration for your new baby to complete...