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Your Guide to a Healthy Birth Experience
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Nutured Birth Ottawa
Jul 4, 20223 min read
Folate vs. Folic Acid – What you need to know about the difference!
“When should I start taking folic acid? How much folic acid should I take? Are all folic acid supplements the same?” Hands down, the most...
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Nutured Birth Ottawa
May 25, 20222 min read
Ask an Ottawa birth doula – What is delayed cord clamping?
Delayed cord clamping is a practice of waiting a period of time, usually between 2 and 5 minutes, before clamping and cutting the baby's...
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Nutured Birth Ottawa
May 16, 20225 min read
Doula Tips for Morning Sickness
Morning sickness. It’s one of the most common early pregnancy symptoms. We see it in movies and hear about it from friends, but nothing...
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