Your Guide to a Healthy Birth Experience

Ask an Ottawa Birth Doula – I am in my third trimester and am having so much trouble with my sleep. Any suggestions? Unfortunately, most...

One question that we are frequently asked during doula interviews and prenatal appointments is “When will the doula come to my house?”...

It’s all about the hormones! Specifically, oxytocin. Ask any birth doula and they will likely show a deep honor for and appreciation for...