Your Guide to a Healthy Birth Experience

Nutured Birth Ottawa

Dec 7, 20232 min read

Ask an Ottawa Birth Doula: When is it the right time to call my doula?

When labour finally starts, when will I know it is the right time to call my doula? This is an excellent question! As doulas, we...

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Nutured Birth Ottawa

Nov 14, 20233 min read

Our Favourite Essential Oils for Labour!

Essential oils can be a powerful tool to help bring comfort during labour. Some birth givers love to have soothing scents while others...

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Nutured Birth Ottawa

Oct 17, 20234 min read

What happens during a postnatal doula appointment?

After the whirlwind of birth, our Nurtured Birth doulas visit our clients home for a postnatal appointment. During this vulnerable time,...

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