4 P's of Labor and Birth: Power, Passage, Passenger and Psyche
Your Guide to a Healthy Birth Experience
- Apr 11
- 4 min
Managing Prodromal Labour: What to Expect l Ottawa Doula Tips
- Feb 27
- 5 min
Top 12 Grab and Go Snacks Every Doula Should Have in Their Bag!
- Feb 11
- 3 min
10 Important questions to ask a postpartum doula during your interview!
- Jan 19
- 2 min
Celebrating a Decade of Doula Work: Reflections on My 10 Year Doula-versary
- Dec 7, 2023
- 2 min
Ask an Ottawa Birth Doula: When is it the right time to call my doula?
- Nov 14, 2023
- 3 min
Our Favourite Essential Oils for Labour!
- Oct 17, 2023
- 4 min
What happens during a postnatal doula appointment?
- Aug 21, 2023
- 3 min
Newborn Basics Workshop Q & A with Halima Hassan!
- Jun 28, 2023
- 2 min
Need to make an informed decision during pregnancy or birth? Use your BRAIN!
- Jun 7, 2023
- 2 min
Welcome Home, Little One: 5 Ways to Prepare Your Home for your New Baby
- May 26, 2023
- 2 min
How to find a doula in Ottawa?
- May 18, 2023
- 3 min
The benefits of using a TENS Machine for Labour
- Apr 10, 2023
- 3 min
Surviving Pregnancy Heartburn!
- Mar 15, 2023
- 2 min
Postpartum Doula Give Away!
- Mar 6, 2023
- 3 min
10 Important questions to ask a birth doula during your interview!
- Feb 23, 2023
- 2 min
Pregnancy Eats: Green Lentil Soup
- Jan 20, 2023
- 1 min
Ottawa Postpartum Doula Services
- Jan 16, 2023
- 4 min
The Benefits of Skin to Skin
- Dec 6, 2022
- 3 min
Everything You Need to Know About Braxton Hicks Contractions!