From Womb into Water: The Benefits of Water Birth
Your Guide to a Healthy Birth Experience
- Jul 9
- 5 min
4 P's of Labor and Birth: Power, Passage, Passenger and Psyche
- May 27
- 3 min
Understanding Baby Sleep Cues: How to Recognize When Your Baby is Tired
- Apr 11
- 4 min
Managing Prodromal Labour: What to Expect l Ottawa Doula Tips
- Feb 27
- 5 min
Top 12 Grab and Go Snacks Every Doula Should Have in Their Bag!
- Jan 19
- 2 min
Celebrating a Decade of Doula Work: Reflections on My 10 Year Doula-versary
- Dec 7, 2023
- 2 min
Ask an Ottawa Birth Doula: When is it the right time to call my doula?
- Nov 14, 2023
- 3 min
Our Favourite Essential Oils for Labour!
- Jun 28, 2023
- 2 min
Need to make an informed decision during pregnancy or birth? Use your BRAIN!
- Jun 7, 2023
- 2 min
Welcome Home, Little One: 5 Ways to Prepare Your Home for your New Baby
- May 18, 2023
- 3 min
The benefits of using a TENS Machine for Labour
- Apr 10, 2023
- 3 min
Surviving Pregnancy Heartburn!
- Jan 16, 2023
- 4 min
The Benefits of Skin to Skin
- Dec 6, 2022
- 3 min
Everything You Need to Know About Braxton Hicks Contractions!
- Nov 28, 2022
- 2 min
Chewy Gingerbread Cookies
- Nov 4, 2022
- 2 min
Ask an Ottawa Doula - When is the best time to hire a doula?
- Jul 20, 2022
- 3 min
The almighty cervix!