Nutured Birth Ottawa1 day ago3 minFrom Womb into Water: The Benefits of Water BirthWater birth involves labouring and sometimes giving birth in a warm water-filled pool. The water provides a soothing, supportive environment
Nutured Birth OttawaMay 18, 20233 minThe benefits of using a TENS Machine for LabourHave you heard of TENS machines? In recent years, transcutaneous electrical nerve stimulation (TENS) machines have become increasingly...
Nutured Birth OttawaMay 25, 20222 minAsk an Ottawa birth doula – What is delayed cord clamping?Delayed cord clamping is a practice of waiting a period of time, usually between 2 and 5 minutes, before clamping and cutting the baby's...
Nutured Birth OttawaApr 5, 20222 min3 Ways that Doulas Can Help with Early LabourOne question that we are frequently asked during doula interviews and prenatal appointments is “When will the doula come to my house?”...
Nutured Birth OttawaMar 28, 20223 minAll About OxytocinIt’s all about the hormones! Specifically, oxytocin. Ask any birth doula and they will likely show a deep honor for and appreciation for...