Nutured Birth Ottawa
The benefits of using a TENS Machine for Labour
Have you heard of TENS machines? In recent years, transcutaneous electrical nerve stimulation (TENS) machines have become increasingly...
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Your Guide to a Healthy Birth Experience
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Nutured Birth Ottawa
May 25, 20222 min read
Ask an Ottawa birth doula – What is delayed cord clamping?
Delayed cord clamping is a practice of waiting a period of time, usually between 2 and 5 minutes, before clamping and cutting the baby's...
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Nutured Birth Ottawa
Apr 5, 20222 min read
3 Ways that Doulas Can Help with Early Labour
One question that we are frequently asked during doula interviews and prenatal appointments is “When will the doula come to my house?”...
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Nutured Birth Ottawa
Mar 28, 20223 min read
All About Oxytocin
It’s all about the hormones! Specifically, oxytocin. Ask any birth doula and they will likely show a deep honor for and appreciation for...
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Nutured Birth Ottawa
Jul 22, 20212 min read
Creating a Comfortable Birth Environment in the Hospital
Creating a Comfortable Birth Environment in the Hospital
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